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Fitness yogurt - Nestlé - 350 g

Fitness yogurt - Nestlé - 350 g

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Triipkood: 7613035213494 (EAN / EAN-13)

Kogus: 350 g

Kaubamärgid: Nestlé

Kategooriad: en:Plant-based foods and beverages, en:Plant-based foods, en:Breakfasts, en:Cereals and potatoes, en:Cereals and their products, en:Breakfast cereals, en:Flakes, en:Cereal flakes, en:Extruded cereals, en:Extruded flakes

Countries where sold: Eesti

Matching with your preferences

Health

Koostisosad

50 ingredients

täisteraviljad (nisu 43,7%, kaerahelbed 6,1%), riis 32,1%, jogurtikate 14,19% (suhkur, kookospähkliöli, vadakupulber (piimast), vadakuvalgu kontsentraat (piimast), rasvatu jogurtipulber (piimast), kakaovõi, emulgaator (letsitiinid (päevalilesti)), mahuaine (kaltsiumkarbonaadid), happesuse regulaator (sidrunhape), looduslik lõhna - ja maitseaine), suhkur, suhkrusiirup (invertsuhkrusiirup, suhkruroomelass), odralinnaseekstrakt, vitamiinid ja mineraaltoitained (kaltsium, raud, niatsiin (B3), pantoteenhape (B5), riboflaviin (B2), B6-vitamiin, foolhape (B9), sool, glasuur (glaseeraine (kummiarabik), paksendaja (polüdekstroo), glükoosisiirup), glükoosisiirup, antioksüdant (tokoferolikontsentraat). Võib sisaldada maapähkleid ja teisi pähkleid. % - näitab koostisosa sisaldust kogu tootes

Allergeenid: Gluteen, Laktoos

Traces: Gluteen, Laktoos

Toidu töötlemine

Ultra processed foods
Elements that indicate the product is in the en:4 - Ultra processed food and drink products group:

Lisand: E322 - Letsitiinid

Koostisosa: Mahuaine

Koostisosa: Emulgaator

Koostisosa: Glaseeraine

Koostisosa: Glükoos

Koostisosa: Glükoosisiirup

Koostisosa: Paksendaja

Koostisosa: Vadak
Food products are classified into 4 groups according to their degree of processing:

Unprocessed or minimally processed foods

Processed culinary ingredients

Processed foods

Ultra processed foods

The determination of the group is based on the category of the product and on the ingredients it contains.

→ Learn more about the NOVA classification

Lisandid

E322 - Letsitiinid

Letsitiin: Letsitiin ehk fosfatidüülkoliin -lecithinum, lüh PC- on koondnimetus fosfatiidide rühma kuuluvate koliini sisaldavate lipiidühendite kohta, mida esineb rakumembraanide välispinnal ja mida saadakse mitmetest taimsetest ja loomsetest toiduainetest, letsitiinipreparaatidest ja mida toodab ka organism ise. Fosfatidüülkoliin reguleerib lipiide liikumist organismis. Sõna „letsitiin“ on pärit Kreeka keelest 'lekithos' tähendades munakollast. Letsitiin avastati esmakordselt 1850. aastal Prantsuse teadlase Maurice Gobley poolt, kes eraldas selle munakollasest. Aastaid kasutatigi letsitiini allikana munakollast. Eelmise sajandi kolmekümnendate keskel leiti letsitiini sojaubades. Letsitiin sarnaneb oma ehituselt rasvadega ning kujutab endast olulist rakumembraanide koostisosa. Ta aitab moodustada terviklikku rakumembraani ja kergendab vedelike liikumist rakusiseselt ja –väliselt. Letsitiin on tähtis närvirakkude toitaine, mistõttu ta soodustab mälu- ja kontsentreerumisprotsesse. Lisaks aitab letsitiin hoida vere normaalset kolesteroolitaset, parandab naha üldseisundit ja pidurdab isegi juuste väljalangemist. Letsitiin on samuti peakomponent ajukelmes, varustab lihaseid ja närvikudesid hapnikuga. Letsitiin aitab hoida maksa tervena, ennetades rasvade ladestumist maksas ja ta osaleb ka detoksikatsiooniprotsessis, taastades ühtlasi maksa funktsioone. Letsitiin on suureks abiks ateroskeloosi ennetamisel. Ta aitab ka ennetada sapikivide moodustumist. Toiduainetööstuses kasutatakse letsitiini antioksüdandi ja emulgaatorina lastetoitudes, saiakestes, salatikastmetes, majoneesides, margariinis, jäätises, šokolaadis ja maiustustes.
Source: Wikipedia

E330 - Sidrunhape

Sidrunhape: Sidrunhape -IUPACi nimi 2-hüdroksüpropaan-1‚2,3-trikarboksüülhape- isoleeriti sidrunist. Ta on inimorganismi keskse metaboolse raja sidrunhappetsükli -tsitraaditsükli- komponent -tsükkel algab sidrunhappe tekkega-. Sidrunhapet leidub ka inimorganismis. Sidrunhape kuulub karboksüülhapete hulka. Kasutatakse antikoagulandina. Euroopa Liidus kasutatava E-numbrite -toidulisandite tähise- järgi on sidrunhappele antud tähis E330.
Source: Wikipedia

Ingredients analysis

Palmiõli sisaldus teadmata
Unrecognized ingredients: Täisteraviljad, Jogurtikate, Kookospähkliöli, Vadakuvalgu-kontsentraat, Rasvatu-jogurtipulber, Päevalilesti, Kaltsiumkarbonaadid, Looduslik-lõhna, Ja-maitseaine, Suhkrusiirup, Invertsuhkrusiirup, Suhkruroomelass, Vitamiinid-ja-mineraaltoitained, B3, B2, B9, Glasuur, Kummiarabik, Polüdekstroo, Tokoferolikontsentraat, Võib-sisaldada-maapähkleid-ja-teisi-pähkleid, , Näitab-koostisosa-sisaldust-kogu-tootes
Some ingredients could not be recognized.
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You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Mittesööjane
Non-vegan ingredients: Vadakupulber
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

Taimetoitlase staatus teadmata
Unrecognized ingredients: Täisteraviljad, Jogurtikate, Kookospähkliöli, Vadakuvalgu-kontsentraat, Rasvatu-jogurtipulber, Päevalilesti, Kaltsiumkarbonaadid, Looduslik-lõhna, Ja-maitseaine, Suhkrusiirup, Invertsuhkrusiirup, Suhkruroomelass, Vitamiinid-ja-mineraaltoitained, Kaltsium, Raud, B3, B2, Foolhape, B9, Glasuur, Kummiarabik, Polüdekstroo, Tokoferolikontsentraat, Võib-sisaldada-maapähkleid-ja-teisi-pähkleid, , Näitab-koostisosa-sisaldust-kogu-tootes
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!

The analysis is based solely on the ingredients listed and does not take into account processing methods.

Details of the analysis of the ingredients
We need your help!
Some ingredients could not be recognized.
We need your help!

You can help us recognize more ingredients and better analyze the list of ingredients for this product and others:

Edit this product page to correct spelling mistakes in the ingredients list, and/or to remove ingredients in other languages and sentences that are not related to the ingredients.

Add new entries, synonyms or translations to our multilingual lists of ingredients, ingredient processing methods, and labels.

If you would like to help, join the #ingredients channel on our Slack discussion space and/or learn about ingredients analysis on our wiki. Thank you!
et: täisteraviljad (nisu 43.7%, kaerahelbed 6.1%), riis 32.1%, jogurtikate 14.19%, suhkur, kookospähkliöli, vadakupulber, vadakuvalgu kontsentraat, rasvatu jogurtipulber, kakaovõi, emulgaator (letsitiinid (päevalilesti)), mahuaine (kaltsiumkarbonaadid), happesuse regulaator (sidrunhape), looduslik lõhna, ja maitseaine, suhkur, suhkrusiirup (invertsuhkrusiirup, suhkruroomelass), odralinnaseekstrakt, vitamiinid ja mineraaltoitained, kaltsium, raud, niatsiin (B3), pantoteenhape (B5), riboflaviin (B2), B6-vitamiin, foolhape (B9), sool, glasuur (glaseeraine (kummiarabik), paksendaja (polüdekstroo), glükoosisiirup), glükoosisiirup, antioksüdant (tokoferolikontsentraat), Võib sisaldada maapähkleid ja teisi pähkleid, %, näitab koostisosa sisaldust kogu tootes
täisteraviljad -> et:täisteraviljad - percent_min: 49.8 - percent_max: 49.8

nisu -> en:wheat - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9410 - percent_min: 43.7 - percent: 43.7 - percent_max: 43.7

kaerahelbed -> en:oat-flakes - vegan: yes - vegetarian: yes - ciqual_food_code: 9311 - percent_min: 6.1 - percent: 6.1 - percent_max: 6.1

riis -> en:rice - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 9100 - percent_min: 32.1 - percent: 32.1 - percent_max: 32.1

jogurtikate -> et:jogurtikate - percent_min: 14.19 - percent: 14.19 - percent_max: 14.19

suhkur -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0.134827586206896 - percent_max: 3.91

kookospähkliöli -> et:kookospähkliöli - percent_min: 0 - percent_max: 3.7751724137931

vadakupulber -> en:whey-powder - vegan: no - vegetarian: maybe - percent_min: 0 - percent_max: 3.7751724137931

vadakuvalgu kontsentraat -> et:vadakuvalgu-kontsentraat - percent_min: 0 - percent_max: 3.59303448275862

rasvatu jogurtipulber -> et:rasvatu-jogurtipulber - percent_min: 0 - percent_max: 2.99419540229885

kakaovõi -> en:cocoa-butter - vegan: yes - vegetarian: yes - ciqual_food_code: 16030 - percent_min: 0 - percent_max: 2.56645320197044

emulgaator -> en:emulsifier - percent_min: 0 - percent_max: 2.24564655172414

letsitiinid -> en:e322 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 2.24564655172414

päevalilesti -> et:päevalilesti - percent_min: 0 - percent_max: 2.24564655172414

mahuaine -> en:bulking-agent - percent_min: 0 - percent_max: 1.99613026819923

kaltsiumkarbonaadid -> et:kaltsiumkarbonaadid - percent_min: 0 - percent_max: 1.99613026819923

happesuse regulaator -> en:acidity-regulator - percent_min: 0 - percent_max: 1.79651724137931

sidrunhape -> en:e330 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.79651724137931

looduslik lõhna -> et:looduslik-lõhna - percent_min: 0 - percent_max: 1.63319749216301

ja maitseaine -> et:ja-maitseaine - percent_min: 0 - percent_max: 1.49709770114942

suhkur -> en:sugar - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 1.38193633952255

suhkrusiirup -> et:suhkrusiirup - percent_min: 0 - percent_max: 1.28322660098522

invertsuhkrusiirup -> et:invertsuhkrusiirup - percent_min: 0 - percent_max: 1.28322660098522

suhkruroomelass -> et:suhkruroomelass - percent_min: 0 - percent_max: 0.641613300492611

odralinnaseekstrakt -> en:barley-malt-extract - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 1.19767816091954

vitamiinid ja mineraaltoitained -> et:vitamiinid-ja-mineraaltoitained - percent_min: 0 - percent_max: 1.19767816091954

kaltsium -> en:calcium - percent_min: 0 - percent_max: 1.05677484787018

raud -> en:iron - percent_min: 0 - percent_max: 1.05677484787018

niatsiin -> en:e375 - vegan: maybe - vegetarian: maybe - percent_min: 0 - percent_max: 0.945535390199637

B3 -> et:b3 - percent_min: 0 - percent_max: 0.945535390199637

pantoteenhape -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.945535390199637

B5 -> en:pantothenic-acid - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.945535390199637

riboflaviin -> en:e101 - vegan: maybe - vegetarian: yes - percent_min: 0 - percent_max: 0.945535390199637

B2 -> et:b2 - percent_min: 0 - percent_max: 0.945535390199637

B6-vitamiin -> en:vitamin-b6 - vegan: yes - vegetarian: yes - percent_min: 0 - percent_max: 0.816598746081505

foolhape -> en:folic-acid - percent_min: 0 - percent_max: 0.816598746081505

B9 -> et:b9 - percent_min: 0 - percent_max: 0.816598746081505

sool -> en:salt - vegan: yes - vegetarian: yes - ciqual_food_code: 11058 - percent_min: 0 - percent_max: 0.748548850574712

glasuur -> et:glasuur - percent_min: 0 - percent_max: 0.718606896551724

glaseeraine -> en:glazing-agent - percent_min: 0 - percent_max: 0.718606896551724

kummiarabik -> et:kummiarabik - percent_min: 0 - percent_max: 0.718606896551724

paksendaja -> en:thickener - percent_min: 0 - percent_max: 0.425

polüdekstroo -> et:polüdekstroo - percent_min: 0 - percent_max: 0.425

glükoosisiirup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.283333333333333

glükoosisiirup -> en:glucose-syrup - vegan: yes - vegetarian: yes - ciqual_proxy_food_code: 31016 - percent_min: 0 - percent_max: 0.718606896551724

antioksüdant -> en:antioxidant - percent_min: 0 - percent_max: 0.718606896551724

tokoferolikontsentraat -> et:tokoferolikontsentraat - percent_min: 0 - percent_max: 0.718606896551724

Võib sisaldada maapähkleid ja teisi pähkleid -> et:võib-sisaldada-maapähkleid-ja-teisi-pähkleid - percent_min: 0 - percent_max: 0.718606896551724

% -> et: - percent_min: 0 - percent_max: 0.6194887039239

näitab koostisosa sisaldust kogu tootes -> et:näitab-koostisosa-sisaldust-kogu-tootes - percent_min: 0 - percent_max: 0.59883908045977

Toitained

Average nutritional quality
⚠ ️Warning: the amount of fruits, vegetables and nuts is not specified on the label, it was estimated from the list of ingredients: 0
This product is not considered a beverage for the calculation of the Nutri-Score.

Positive points: 5

Proteins: 5 / 5 (value: 8.7, rounded value: 8.7)

Fiber: 5 / 5 (value: 6.5, rounded value: 6.5)

Fruits, vegetables, nuts, and colza/walnut/olive oils: 0 / 5 (value: 0, rounded value: 0)

Negative points: 14

Energy: 4 / 10 (value: 1658, rounded value: 1658)

Sugars: 3 / 10 (value: 17.5, rounded value: 17.5)

Küllastunud rasva: 4 / 10 (value: 4.6, rounded value: 4.6)

Sodium: 3 / 10 (value: 340, rounded value: 340)

The points for proteins are not counted because the negative points are greater or equal to 11.

Nutritional score: (14 - 5)

Nutri-Score:
→ Lisateave Nutri-Score kohta

Nutrient levels
- Rasvad in moderate quantity (6.1%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Küllastunud rasvhapped in moderate quantity (4.6%)
  What you need to know
  
  A high consumption of fat, especially saturated fats, can raise cholesterol, which increases the risk of heart diseases.
  
  Recommendation: Limit the consumption of fat and saturated fat
  
  Choose products with lower fat and saturated fat content.
  
  Source: National Health Service UK (NHS) - Fat: the facts
- Suhkrud in high quantity (17.5%)
  What you need to know
  
  A high consumption of sugar can cause weight gain and tooth decay. It also augments the risk of type 2 diabetes and cardio-vascular diseases.
  
  Recommendation: Limit the consumption of sugar and sugary drinks
  
  Sugary drinks (such as sodas, fruit beverages, and fruit juices and nectars) should be limited as much as possible (no more than 1 glass a day).
  
  Choose products with lower sugar content and reduce the consumption of products with added sugars.
  
  Source: National Health Service UK (NHS) - Sugar: the facts
- Sool in moderate quantity (0.85%)
  What you need to know
  
  A high consumption of salt (or sodium) can cause raised blood pressure, which can increase the risk of heart disease and stroke.
  
  Many people who have high blood pressure do not know it, as there are often no symptoms.
  
  Most people consume too much salt (on average 9 to 12 grams per day), around twice the recommended maximum level of intake.
  
  Recommendation: Limit the consumption of salt and salted food
  
  Reduce the quantity of salt used when cooking, and don't salt again at the table.
  
  Limit the consumption of salty snacks and choose products with lower salt content.
  
  Source: World Health Organization (WHO) - Fact sheet - Salt reduction
  
  Source: National Health Service UK (NHS) - Salt: the facts

Nutrition facts

Nutrition facts	As sold for 100 g / 100 ml	Compared to: en:Breakfast cereals
Energia	1658 kj (393 kcal)	+8%
Rasvad	6,1 g	+78%
Küllastunud rasvhapped	4,6 g	+360%
Süsivesikud	72,4 g	−6%
Suhkrud	17,5 g	+3%
Kiudained	6,5 g	+51%
Valgud	8,7 g	+12%
Sool	0,85 g	+34%
Fruits‚ vegetables‚ nuts and rapeseed‚ walnut and olive oils (estimate from ingredients list analysis)	0 %

Keskkond

Eco-Score D - High environmental impact

The Eco-Score is an experimental score that summarizes the environmental impacts of food products.

→ The Eco-Score was initially developped for France and it is being extended to other European countries. The Eco-Score formula is subject to change as it is regularly improved to make it more precise and better suited to each country.

Life cycle analysis

Average impact of products of the same category: C (Score: 45/100)

Kategooria: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements

PEF environmental score: 0.63 (the lower the score, the lower the impact)
including impact on climate change: 3.50 kg CO2 eq/kg of product

Stage	Impact
Agriculture	78.9 %
Processing	12.6 %
Packaging	3.8 %
Transportation	3.9 %
Distribution	0.8 %
Consumption	0.0 %

Bonuses and maluses

Missing origins of ingredients information
Malus: -5

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

No ingredients that threaten species

Missing packaging information for this product
Malus: -15

⚠ ️ The information about the packaging of this product is not filled in.

⚠ ️ For a more precise calculation of the Eco-Score, you can modify the product page and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Eco-Score for this product

Impact for this product: D (Score: 25/100)
Toode: Fitness yogurt - Nestlé - 350 g

Life cycle analysis score: 45
Sum of bonuses and maluses: -20

Final score: 25/100

→ Learn more about the Eco-Score

Carbon footprint

Equal to driving 1.8 km in a petrol car

350 g CO² per 100g of product

The carbon emission figure comes from ADEME's Agribalyse database, for the category: Breakfast cereals, mix of puffed or extruded cereals, fortified with vitamins and chemical elements (Source: ADEME Agribalyse Database)

Stage	Impact
Agriculture	68.8 %
Processing	15.3 %
Packaging	8.0 %
Transportation	7.3 %
Distribution	0.6 %
Consumption	0.0 %

Packaging

Missing packaging information for this product

⚠ ️ The information about the packaging of this product is not filled in.

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Transportation

Origins of ingredients
Missing origins of ingredients information

⚠ ️ The origins of the ingredients of this product are not indicated.

If they are indicated on the packaging, you can modify the product sheet and add them.

If you are the manufacturer of this product, you can send us the information with our free platform for producers.

Add the origins of ingredients for this product Add the origins of ingredients for this product

Report a problem

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Category, labels, ingredients, allergens, nutritional information, photos etc.

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Complete or correct product information

Data sources

Product added on 10. august 2019 20:44:05 CEST tootjalt moon-rabbit
Last edit of product page on 5. mai 2024 17:58:23 CEST tootjalt moon-rabbit.
Product page also edited by openfoodfacts-contributors, roboto-app, vaporous.

If the data is incomplete or incorrect, you can complete or correct it by editing this page.

Muuda lehte

Fitness yogurt - Nestlé - 350 g